Category: Health and Wellness

Your Health & Wellness Are Top Priority!

Dear JUUT clients, At Juut, your health and wellness are top of mind.  We are reaching out to connect with you regarding our commitment to keep everyone who visits Juut healthy. In addition to the cold and flu season upon us, we understand and take seriously the additional threat of CoVid-19 (the Coronavirus). We are…

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Wellness Recipe: Sushi

SUSHI By Charlie Wagner, Director of Wellness Tools needed: Bamboo roller Ingredients: Seaweed paper Wasabi (fresh or powdered) Umeboshi (whole or paste) Sushi rice Ghee Carrots Zucchini Collards Dried herbs Sprouts Sushi grade fish (fresh) Directions: In pressure cooker, start by making your sushi rice. The best ratio I’ve found is 2:1 … 2 parts…

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Wellness Recipe: Glass Noodles

GLASS NOODLES By Charlie Wagner, Director of Wellness Tools needed: 1 or 2 sauté pans (I prefer to use 2) Ingredients: Mung bean noodles (glass noodles; one bunch per person) 1/8 c cooking sake 1/8 c white wine up to 3T coconut aminos, braggs or soy sauce (this measurement is for 4 bunches of mung…

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Wellness Recipe: Japanese Dashi Soup

JAPANESE DASHI SOUP by Charlie Wagner, Director of Wellness (You can make this a fish or vegetarian soup.) Tools needed: Pressure cooker, instant-pot or a pan. Ingredients: 6 cups water 1/2 bag of kombu seaweed 1/2 bag bonito flakes mushrooms (optional) 2 bunches mung bean noodles 1 cup squash in 1/2 inch cubes (kabocha/butternut/acorn) greens…

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Real Wellness: The Date Shake

It’s time to rethink your smoothie habit. You know that cold, blended fruit and veggie drink that you’ve been told is a healthful meal? Be honest: How do you really feel after you have one? On the surface, smoothies appear healthful. Fruit is filled with vitamins and fiber. Protein powders have a long list of…

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Let’s Face It!

Let’s FACE it, we all want to wake up looking refreshed, rejuvenated and like we actually got the 8 hours of sleep we crave and need, when in reality we may only have had a night interrupted by life’s boisterousness:  worries that pop up at 2 am, crying babies, hormonal shifts, restless kids, sick dog,…

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SIMPLE & HEALTHY RECIPES TO HEAL YOU INSIDE & OUT

While we’re in the business of beauty, healthy eating is at the forefront of our everyday life. It’s nourishing, restorative and promotes internal beauty—and best of all, it doesn’t have to be complicated.

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Give Thanks by Giving

Part of being the best salons and spas in Minneapolis, Tempe, Scottsdale, and Palo Alto is actively giving back to the community and helping those in need. This November, Juut Salon Spa has partnered with Second Harvest Heartland and the Super Food Drive to raise money and donate nourishing foods to families in need. As…

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Blogs We Love: Lee from America

Why we follow: We fell in love with Lee’s instagram a few months ago and since then have frequented her blog for healthy and delicious recipes and inspiration. Her holistic lifestyle approach is close to what we all wish to achieve. Visit her here for all things healthy living: Lee from America. 

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It’s in the bag! Favorite Products from the Best Salon Spa.

With summer in full swing and the ultimate lake holiday fast approaching, having your summertime essentials close and on-hand is a must. From snacks to beauty products, we’ve got you covered with the only list you’ll need to have you feeling fresh, prepared and lake ready all day long. Whether you’re on the go, running errands…

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